"There's value in being curious about ourselves and trying to examine how we see our future. Are there parts regarding which we have doubts? Try to get in touch with that inner experience."
May 3, 2023
Meaningful support systems and flexible mindset
While the high-tech sector is highly celebrated for its innovation, mental health remains an ever-present challenge. In this episode, Dror from Amdocs and clinical psychologist Dr. Judith Levin read a letter from Anthony, an Amdocs employee who struggled with depression. They will discuss how meaningful support systems played a crucial role in supporting him as he drew on his inner strengths to overcome the challenge. They will also address the pressures society puts on individuals and why it’s crucial to have outlets to relieve that pressure.